Pain
Pelvic pain, tailbone trouble, painful sex, and more can often be traced back to suboptimal pelvic floor muscles. Take a look at these resources for how to combat pain with pelvic floor health.
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Ideal for patients or clients, this comprehensive guide provides invaluable tips for optimal wellness. It's your essential resource for empowering health education.
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Chronic Pelvic Pain
Chronic pelvic pain is a broad term that describes any pain in the pelvic region. Typically, pain must be present for at least 6 months to be described as chronic.
Coccydynia
As with most cases that involve pain in the pelvic region, coccydynia often deals with many factors including physiological (typically issues with muscles and tendons) and psychological (stress, depression, etc). (Smallwood, 2014)
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