top of page

Share Online

Early Prolapse Rehab

Tampon

Orgasms Maybe Better

Urology Tips: Kink May Help With Leaks

Pelvic Support

Prolapse Myth Fact

You CAN Exercise

Urology Tips: Prolapse Surgery

Grades 3 & 4 Vaginal Prolapse

English Prolapse tips for sex.mp4

Is Surgery Required?

8 Tips To Improve Symptoms

mypfm logo.png

myPFM is a nonprofit organization whose mission is to share hope and healing with the world through pelvic health education

  • Facebook
  • Instagram
  • YouTube
  • Twitter
  • Pinterest

Information on mypfm.com is for awareness purposes, not personalized medical advice. Please seek professional counsel for any medical condition or before starting or altering any exercise or fitness program.

myPFM is a 501(c)(3) nonprofit organization

Copyright © 2024 myPFM. All rights reserved.

bottom of page