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myPFM Xmas Giveaway Cover.png
Dec. 22

V-Hive membership

ONLINE, ON-DEMAND WORKOUTS FOR YOUR PELVIC FLOOR AND CORE
For everyone with a vagina, problems with peeing, pooping, and painful sex are common. That’s especially true during and after pregnancy and later in life.
But common doesn’t mean normal.
Commit to just three, 10-minute sessions every week, and your pelvic floor problems can be a thing of the past.

Raffle Instructions:


1. Complete the "Giveaway Contact Form"
2. Click the button below to go to Instagram giveaway you are interested in. 
3. Like the post and follow both accounts.
4. Tag 2 people on that reel.
5. Winners announced (via Instagram & email) at the end of each raffle window.

Questions? Email connect@mypfm.com
 

Instagram Giveaway Post

Meet the Sponsor

Dr. Sara Reardon

Board-Certified Pelvic Floor Physical Therapist

I coach in person, virtually and have clients all over the world.
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myPFM is a nonprofit organization whose mission is to share hope and healing with the world through pelvic health education

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Information on mypfm.com is for awareness purposes, not personalized medical advice. Please seek professional counsel for any medical condition or before starting or altering any exercise or fitness program.

myPFM is a 501(c)(3) nonprofit organization

Copyright © 2024 myPFM. All rights reserved.

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