Hi friends! We often talk about seeing a pelvic floor physical therapist after birth to help with things like peeing when you laugh,...

Hi friends! This week we are going to talk about a tool that can be used at home to help with pelvic pain, pain with insertion, and...

Hi friends! Do you ever find yourself getting up in the middle of the night to use the bathroom? Maybe even more than once? This is...

Hi friends! Have you ever been going about your day when you get a sudden urge to go to the bathroom? The urge might feel like if your...

Hi friends! It’s the holidays which means you might be spending some time traveling. While traveling is fun and it is great to see those...

Hi friends! You may have seen the funny commercials on TV for a toilet stool to help you poop and thought to yourself, “What is this!” ...

Hi friends! Have you ever heard of your detrusor muscle? Do you know where it is and what it does? If you have any troubles with...

Hello friends! Does a cup of coffee in the morning seem to make you need to poop? What about eating a meal? You aren’t crazy—eating...

Hi friends and Happy Thanksgiving! Hopefully you will be spending time with loved ones around the table today enjoying delicious food and...

Hi friends! Today is The Great American Smokeout. This is a day aimed at helping thousands of people across the United States take steps...

Hi friends! November is American Diabetes Month. In the United States, 34 million people have diabetes mellitus—that’s one in every ten...

Hello friends! November is National Bladder Health Month. To celebrate, we are going to talk about taking trips to the bathroom. Who is...