Hi friends! April is Stress Awareness Month, and to observe we are going to talk about how mental health disorders like anxiety and...

Hello friends, today we are going to talk about the clitoris and why it may be important to touch it! You may have heard that it is bad...

Hi friends! Let’s talk about a condition call Persistent Genital Arousal Disorder (PGAD). This is a condition of unwanted and constant...

Hi friends! Today is National Spouse’s Day. We want to take this day to remind you that intercourse with your partner should not be...

Hello friends! This week we are going to talk about intimacy—today’s topic is lubricants! There are many benefits to using lubricants,...

Hello friends! 3 out of every 4 individuals experience postpartum sexual dysfunction—that’s a lot! (Hadizadeh-Talasaz, 2019). Common...

Hi friends! Were you cleared to return to intimacy with your partner only to find that it wasn’t the same? There may be pain with sex...

Hi friends! March 4th is Human Papillomavirus (HPV) Awareness Day. This virus can cause various effects on the pelvic floor region, and...

Hi friends! Have you ever heard of vaginismus? Maybe you, or a loved one, have experienced difficulty and pain with vaginal...

Hi friends, Valentine’s Day is coming up soon, so today we’re going to talk all about orgasms! When they happen, orgasms are great, but 1...

Hello friends! So you just had your six week postpartum checkup and your provider has cleared you to return to penetrative sex, yay! You...

Hi friends! September is Sexual Health Awareness Month. There are so many different topics we could talk about when it comes to sexual...