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Aug 27, 20204 min read
Return to running (after baby)
Hello friends! For all you healthcare providers and fitness professionals, this one is for you (but of course, this information is free...
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Aug 6, 20204 min read
It's National Breastfeeding Month!
It’s world breastfeeding week and national breastfeeding month! Breastfeeding can be an exciting time as a new mother, but you’re also...
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Jul 30, 20205 min read
Perineal Massage
you ask any woman what they are worried about when it comes to giving birth the first thing she will say is that she is worried that she...
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May 21, 20204 min read
May is Preeclampsia Awareness Month!
It’s May, which means it’s National Preeclampsia Awareness Month. Chances are you’ve probably heard of preeclampsia, but what is it?...
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