Hi friends, Valentine’s Day is coming up soon, so today we’re going to talk all about orgasms! When they happen, orgasms are great, but 1...

Hi friends! Today we are going to dive into anatomy and meet each of the pelvic floor muscles individually. While we often talk about the...

Hello friends! We often recommend going to see a pelvic floor physical therapist (PT) for any kind of pelvic floor symptoms. Today we’re...

Hello friends, happy (almost) Halloween! It’s that time of year when we like to have fun and get scared. We like to watch scary movies,...

Hi friends, happy Bone and Joint Health Action Week! Tuesday, October 20th was World Osteoporosis day so for this week’s blog we are...

Hello friends! As I’m sure many of you know, October is Breast Cancer Awareness month. Breast cancer is the second most common type of cance

Hi friends! October is one of our favorite months of the year—it’s National Physical Therapy Month! But what exactly does a physical...

Hello friends! Happy National Healthy Aging Month! To celebrate, we are going to debunk 5 common myths about aging. MYTH #1: PELVIC ORGAN...

Hello friends! Today we are going to talk about a condition called coccydynia. This is a fancy word for pain in or around the coccyx—AKA...

It’s world breastfeeding week and national breastfeeding month! Breastfeeding can be an exciting time as a new mother, but you’re also...

Hi friends, happy National Parent’s Day (a few days early)! National Parent's Day is this Sunday, July 26th. This holiday was established...

As you may know, us pelvic floor physical therapists tend to talk about the pelvic floor muscles quite a lot. However, we also assess and...