Hi friends! Have you ever wondered how a medical condition can cause opposite symptoms? For example, irritable bowel syndrome, also known...

Hi friends! March is National Nutrition Month. What we eat is what fuels all the processes our bodies do. While nutrition plays a big...

Hi friends! Today we are going to talk about a way to help improve poops when you have a rectocele—splinting! Keep in mind that this...

Hello friends! Let’s face it--medical words can be big, scary, and confusing. This week we are going to talk about three medical...

Hello friends! Pre- and pro-biotics are all the rage recently thanks to recent scientific findings about the gut microbiome. But, what...

Hi friends! Do you strain on the toilet? Do you go several days without pooping? Do you have plenty of time to read a magazine while...

Hi friends! You may have seen the funny commercials on TV for a toilet stool to help you poop and thought to yourself, “What is this!” ...

If you have irritable bowel syndrome (IBS), you know what we mean when we talk about a “sensitive stomach.” You may feel like your...

Hi friends! This week we are going to talk about poop. Have you ever noticed that your poop doesn’t always look the same everytime you...

Constipated? We’ve all been there at some point or another. The abdominal cramps, pain, and discomfort can be hard to manage. There are...

You’re out an about, and suddenly it happens—you’ve had a little leakage, or even worse, you’ve completely pooped in your pants! This can...

Hi friends! Today we are going to talk about constipation. We know no one likes to talk about pooping, but it is so important! In fact,...